EXOTIC FLOORWORK
Special choreographies to focus on captivating waves, elegant lines, graceful legs and wavy movements, with refined control. This class combines dynamic, skillful sequences with specialized heel techniques to bring out your fluidity and artistry on the floor, be the queen of the dance floor.
EXOTIC BASEWORK
Where the pole becomes your foundation for captivating, high-energy movement dancing around the base with precision heel techniques, focusing on strength, coordination, at the perfect timing. This class blends dynamic sequences with the art of controlled movement, allowing you to explore powerful, expressive choreography centered around the pole.
POLE SPORT
Step into our Pole Sport class, designed to elevate your technique and conditioning to new heights. Build the strength and control needed to master your pole skills and become the pole dancer you’ve always dreamt to be. Learn exciting tricks and dynamic combos that will enhance your repertoire. For those into pole competitions or aspiring to be, Ash will prepare you to refine your skills and showcase your talent in pole competitions or shows
POLE SPORT
Step into our Pole Sport class, designed to elevate your technique and conditioning to new heights. Build the strength and control needed to master your pole skills and become the pole dancer you’ve always dreamt to be. Learn exciting tricks and dynamic combos that will enhance your repertoire. For those into pole competitions or aspiring to be, Ash will prepare you to refine your skills and showcase your talent in pole competitions or shows
FLEXIBILITY
Unlock your potential in our Flexibility class, where conditioning and full-body stretching combine to transform your strength and coordination. Experience the passion of reaching new goals in every sport, especially for aerialists and dancers. Embrace the journey to a more flexible lifestyle and watch as your body opens up to new possibilities!
FLEXIBILITY
Unlock your potential in our Flexibility class, where conditioning and full-body stretching combine to transform your strength and coordination. Experience the passion of reaching new goals in every sport, especially for aerialists and dancers. Embrace the journey to a more flexible lifestyle and watch as your body opens up to new possibilities!
PT FOR POLE DANCERS
Get ready for a groundbreaking Personal Training (PT) session designed especially for pole dancers and aerialists! In this exciting and convenient class, you can connect online with Ash and bring your mobile and headphones to the gym (or from home) for live training. Ash will create a customized training plan tailored just for you to help you achieve your goals. Experience invigorating full-body strength training that boosts your endurance and enhances your performance in your sport. Elevate your training with personalized support and guidance—become stronger, more resilient, and ready to reach new heights!
PT FOR POLE DANCERS
Get ready for a groundbreaking Personal Training (PT) session designed especially for pole dancers and aerialists! In this exciting and convenient class, you can connect online with Ash and bring your mobile and headphones to the gym (or from home) for live training. Ash will create a customized training plan tailored just for you to help you achieve your goals. Experience invigorating full-body strength training that boosts your endurance and enhances your performance in your sport. Elevate your training with personalized support and guidance—become stronger, more resilient, and ready to reach new heights!